TACFIT Survival Bodyweight Workshop: With TACFIT/CST Euro Director Alberto Gallazzi

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Sunday August 7th 2016 - With TACFIT 805 at MonoFit Gym 1572 Unit D, Ventura CA 93003
10 AM - 3 PM

TACFIT - Tactical Fitness

TACFIT Training Methods, created by Scott B. Sonnon, have been named the “Worldʼs Smartest Workout” because, unlike other fitness organizations, every element has been deliberately investigated and implemented as an integrated, holistic system of human optimization. Each exercise, program, tool and course has been meticulously crafted for the highest quality results in the shortest amount of time.

TACFIT® is a strategically-precise fitness system designed to provide fast recovery from exercise intensity. The fundamental workout system uses 26 workouts, with 4 different levels of challenge, and 6 different protocols of timing.
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TACFIT helps anyone access their innate fitness potential, by restoring their function in reality-based, practical movement: the way your body was designed and has evolved to freely move without pain. Instead of the conventional “boot camp” mentality, which emphasizes unnecessarily long aerobic work, TACFIT is 20 minutes of safely intense exercise (preceded by target specific warm-up exercises and followed by customized compensatory cool-down exercises).

TACFIT Survival Body Weight

With incremental progression [of adaptable and complex movement. How do you begin with the simple and move to the complex in such a way that it never frustrates, confuses or halts progress? The TACFIT suite of programs has shown the public a formula for breaking down movements into their simplest components, and building them step-by-step in an errorless process.
TACFIT Survival body weight is Alberto Gallazziʼs expression of Scott Sonnon’s work. ​

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When you have very limited time, standing very long hours at post protecting high profile clientele, you cannot afford superfluous training. Your training must be laser precise, time-efficient, and involve accelerated recovery. If youʼre beaten up, riddled with aches and pains, and unable to move with grace and power, then you're by definition practicing “un-fitness". Most approaches, Alberto found, are unfit exercise.

Alberto, Euro director, & Scott Sonnon  TACFIT creator ^

Besides his incredible pedigree of practical application training special operations teams around the world, as well as his service as an airborne commando in the Italian special forces, 
​Alberto has protected some of the worldʼs most targeted individuals such as:
the Italian Prime Ministerʼs family, George Clooney, Madonna, Jennifer Lopez, Shakira, Gwyneth Paltrow, and Victoria Beckham.

Alberto 'the Bodyguard' on the cover of Men's Health Italy.

One country in particular, Israel, has adopted TACFIT into their secret training facilities, where Alberto became one of the few outsiders in the world to teach. Having studied various forms of Krav Maga for many years, Alberto won the world championships in Hisardut, also known as “Survival” Jiujitsu, under the original founder Dr. Dennis Hanover.

To support his training of this powerful, practical martial art, Alberto, with the blessing of TACFIT creator Scott Sonnon,  created a TACFIT protocol to prepare him for the techniques and tactics in Hisardut. Naming it “TACFIT Survival” - he has created one of the most consolidated, time- efficient, and practical exercise approaches that dawn the TACFIT chevron.

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Come join TACFIT 805 in learning this unique and powerful approach to TACFIT with Alberto himself!